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What We Do
Understand the concern
Have a detailed discussion to understand the problem basis the information provided in the client data form
Do a root cause analysis
Help to understand the reason for the problems focusing on diet, physical activity, sleep, stress and other parameters.
Suggest necessary modifications
Work on suggesting gradual changes depending on the current lifestyle across various aspects of food, physical activity, sleep & stress management in a manner that is comfortable and sustainable
Monitor & follow up
Handholding through this journey of lifestyle modfications through regular follow ups and monitoring progress
Happy Client
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